As we enter the holiday season, filled with tempting treats loaded with fat and sugar, I thought I'd show you an easy alternative that might help curb your cravings for treats that don't fit a clean eating lifestyle.
Otherwise known as “one ingredient ice cream” or “banana ice cream,” this super easy treat is a cool, creamy alternative to ice cream. It can be enjoyed in it’s simplest form – with just bananas, or with a few key additions to punch up the flavor. My favorite additions are peanut butter and cocoa powder!
Frozen Banana Delight
1 ripe banana
1 tablespoon natural peanut butter (optional)
1 teaspoon cocoa powder (optional)
Slice banana into chunks and freeze in a single layer on a parchment lined plate or cookie sheet. Once frozen, place all ingredients in a blender or food processor. Blend until it is transformed into a creamy treat. You may need to intermittently stop the processor or blender to scrape down the ingredients.